Indoor Recreation of Orleans County

IROC

400 Quarry Rd. Derby, VT     802-334-8511

Pool Status: We've gone "green" and are looking to the solar panels to do the lion share of heating our pools.  Therapy Pool will be maintained at 94 degrees for the next week or so.  Main pool is running now between 70 and 72.  Air temp is 60 to 70 degrees.We will report the range of water temp and air on a daily basis.  Bring a bathrobe and a big beach towel for use when you get out of the water!!!  We will continue to heat our hot water for showers.  But, please be brief and shower at home if you can.

Main Pool: 70; Therapy Pool: 84; Air: 62 

 


NEW CLASS IROC!!! 

Saturday AM Zumba with Carolyn starting
May 19th at 10:30 am

Members $5 Non-Members $7

Aqua Zumba coming to IROC as well ...
Stay tuned for updates...


 

SUMMER HOURS OF OPERATION 

 

M-Wedneday     .............................. 5AM - 9PM

Tues. Thurs & Friday ...................... 5AM - 7PM

Saturday........................................ 6AM - 5PM

Sunday.......................................... 7AM - 5PM 

Membership Rates - As little as $30 a month for individual membership, EFT with a one year minimum commitment.  Special Summer Rates: $75 for an individual 3 month membership.

      1 yr Individual Membership: $300

1 yr Couple Membership: $450


1 yr Family Membership: $600  (includes all

household members up to and including age 23)

 

 

 

 

 

We offer: 

  • Health, fitness, sports and recreation programs for all ages indoors and outdoors!
  • Over 40 classes including Zumba, spinning, Body Blast Circuit, AquaFitness, Yoga, Tai Chi.
  • Indoor walking,
  • Swimming, four lane pool, wading area, 94 foot water slide, masters swimming club.  Swim lessons for all ages.
  • Home of the IROCKETS Youth Swim Team www.irockets.org
  • Basketball, volleyball, soccer, in line skating,
  • Healthy Changes Initiative, a discounted membership and exercise program for people living with chronic conditions
  • Indoor tennis, golf driving range, computer and internet access
  • Free Youth Memberships to children 17 years old and under in every village and town in Orleans and northern Essex Counties through IROC's Youth Initiative, Adopt-A-Town program!
  • A great place for birthday parties, and meetings!
  • Youth Vacation Camps, Border Hoop, Adult League Play, Kick Boxing, Wrestling, Running Clubs, Spinning and Cycling.
  • Host of  The Kingdom Summer Games: Dandelion Run, Tour de Kingdom, Kingdom Swim, Kingdom Triathlon and Kingdom Thunder
  • IROC is also Host of the Home Show, Aging in Place Expo, History Fair, Diversity Day, and Kingdom Country Concerts

    Executive Director: Phil White
  • "The best part of my day is visiting IROC"